How many calories in

Rocky Road Ice Cream, 4 oz

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  • 131

270 calories

Rocky Road Ice Cream, 4 oz

Recommendation:
Combine Rocky Road Ice Cream, 4 oz and the protein to lose weight.

Best diets with Rocky Road Ice

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 131
  • - Calories: 270
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 scoop 4 oz

Nutrition per serving DV
Protein 6g 12%
Calories 270 cal 16%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.12g 5%
Cholesterol 0.045g 15%
Dietary Fiber 2g 8%
Sugars (bad) 26g 60%
Vitamin A 400IU 8%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Rocky Road Ice

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Rocky Road Ice Cream, 4 oz?
Rocky Road Ice Cream, 4 oz ingredients: calcium.

What is one serving ?
One serving size of Rocky Road Ice Cream, 4 oz is one scoop 4 oz.

Can I burn fat with Rocky Road Ice Cream, 4 oz?
Yes, you can if you eat no more than 5 servings per day.

What’s this product?
Ingredients:

What is bad in Rocky Road Ice Cream, 4 oz?
We don't know anything bad about it. Rocky Road Ice contains only good ingredients.

How many sugar contains in one serving of Rocky Road Ice Cream, 4 oz?
1 scoop 4 oz contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of Rocky Road Ice Cream, 4 oz?
You can get 16% of your DV from one serving of Rocky Road Ice Cream, 4 oz.

Conclusion:

Rocky Road Ice Cream, 4 oz is a good source of calcium. Rocky Road Ice Cream, 4 oz has 270 calories (140 calories from fat), six g of protein, 31 g of carbohydrates and 15 g of fat. Warning: it has a one hundred forty calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Junior Cake Cone with Chocolate
Double Chocolate Cake Donut

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