How many calories in


  • 0
  • 2
  • 143

290 calories


We recommend to try Crustos with the whey protein to burn fat.

Best diets with Crustos

Calories from fat: 50 (8% DV)

Protein: 6g (12% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 143
  • - Calories: 290
  • - Calories from fat: 50 cal
  • - Protein: 6g

Nutrition Facts

Nutrition per serving DV
Protein 6g 12%
Calories 290 cal 17%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Total Carbohydrate 58g 25%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 19g 44%
Top 10 diets with Crustos

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Crustos is .

What is bad in Crustos?
We don't know anything bad about it.

What good ingredients are in Crustos?
Crustos ingredients: cholesterol, dietary fiber.

Can I lose weight with Crustos?
Of course, it's possible if you consume no more than five servings a day.

What is inside Crustos?
Ingredients list:

What is the daily value of calories I can get from 1 serving of Crustos?
You can get 17% of your DV from one serving of Crustos.


Crustos is a good source of cholesterol, dietary fiber. Product has two hundreds ninety calories (50 calories from fat), 6 grams of protein, 58 grams of carbs and 6 g of fat. Warning: it has a fifty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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