How many calories in

Long John

  • 0
  • 2.5
  • 112

250 calories

Long John

Try it and the whey protein to burn fat quickly.

Best diets with Long John

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 112
  • - Calories: 250
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 250 cal 15%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 15g 35%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Long John

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is in this product?

What is one serving size of Long John?
Serving of Long John is one order.

What is bad in Long John?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than 6 serving sizes.

Any good ingredients are in Long John?
Long John ingredients: cholesterol.

How many sugar contains in one serving of Long John?
1 order contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Long John?
You can get 15% of your DV from one serving of Long John.


Long John is a good source of cholesterol. It has two hundreds fifty calories (sixty calories from fat), five g of protein, forty three grams of carbohydrates and 7 g of fat. Warning — Long John has a 60 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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