How many calories in

Empanada, Pumpkin

  • 0
  • 2.5
  • 135

260 calories

Empanada, Pumpkin

We recommend to try it with the protein diet to burn belly fat faster.

Best diets with Empanada, Pumpkin

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 135
  • - Calories: 260
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

Nutrition per serving DV
Protein 6g 12%
Calories 260 cal 15%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Total Carbohydrate 42g 18%
Sodium 0.2g 9%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars (bad) 16g 37%
Top 10 diets with Empanada, Pumpkin

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Empanada, Pumpkin?
Empanada, Pumpkin contains cholesterol.

Can I lose weight with Empanada, Pumpkin?
Of course, you can if you eat no more than five servings.

What is one serving size?
One serving size of Empanada, Pumpkin is .

What’s this product?
Empanada, Pumpkin contains:

What is bad in Empanada, Pumpkin?
Nothing. Empanada, Pumpkin contains only good nutrients.

What is the daily value of calories I can get from 1 serving of Empanada, Pumpkin?
You can get 15% of your DV from one serving of Empanada, Pumpkin.


Empanada, Pumpkin is a good source of cholesterol. Empanada, Pumpkin has 260 calories (seventy calories from fat), six g of protein, forty two grams of carbohydrates and 8 g of fat. Be careful: it has a 70 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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