How many calories in

Old Fashion Plain Cake Donut

  • 0
  • 2.5
  • 343

210 calories

Old Fashion Plain Cake Donut

Recommendation:
Try one donut and the protein to burn belly fat.

Best diets with Old Fashion Plain

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 343
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 3g 6%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.26g 11%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars 8g 19%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Old Fashion Plain

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Old Fashion Plain Cake Donut?
One serving size of Old Fashion Plain Cake Donut is one donut.

Can I lose weight with Old Fashion Plain Cake Donut?
Of course, it's possible if you consume no more than 7 serving sizes a day.

What is in this product?
Ingredients:

What is bad in Old Fashion Plain Cake Donut?
We don't know anything bad about it.

Any good ingredients are in Old Fashion Plain Cake Donut?
Old Fashion Plain Cake Donut contains cholesterol.

How many sugar contains in one serving of Old Fashion Plain Cake Donut?
1 donut contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashion Plain Cake Donut?
You can get 12% of your DV from one serving of Old Fashion Plain Cake Donut.

Conclusion:

Old Fashion Plain Cake Donut is a good source of cholesterol. Old Fashion Plain Cake Donut has two hundreds ten calories (ninety calories from fat), 3 grams of protein, 25 grams of carbohydrates and 10 g of fat. Be careful: it has a ninety calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Old Fashion Plain Cake Donut
Light Chocolate
Peanut Butter Cookie (David's)

Alternatives:

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