How many calories in

Ham & Cheese-White, Kids

  • 0
  • 1.5
  • 303

390 calories

Ham & Cheese-White, Kids

Combine Ham & Cheese-White, Kids and a protein diet to burn belly fat.

Best diets with Ham & Cheese-White

Calories from fat: 120 (18% DV)

Protein: 23g (48% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 303
  • - Calories: 390
  • - Calories from fat: 120 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 23g 48%
Calories 390 cal 23%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium (bad) 1.3g 57%
Cholesterol 0.045g 15%
Dietary Fiber 2g 8%
Sugars 7g 16%
Top 10 diets with Ham & Cheese-White

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Ham & Cheese-White, Kids?
Serving of Ham & Cheese-White, Kids is one order.

What good ingredients are in Ham & Cheese-White, Kids?
Ham & Cheese-White, Kids ingredients: protein.

What is in this product?
Ingredients list:

What is bad in Ham & Cheese-White, Kids?
We don't know anything bad about it. Ham & Cheese-White contains only good ingredients.

Can I lose weight with this product?
Of course, it's possible if you eat no more than three servings per day.

How many sugar contains in one serving of Ham & Cheese-White, Kids?
1 order contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham & Cheese-White, Kids?
You can get 23% of your DV from one serving of Ham & Cheese-White, Kids.


Ham & Cheese-White, Kids is a good source of protein. Product has 390 calories (one hundred twenty calories from fat), 23 grams of protein, forty nine grams of carbs and 13 g of fat. Warning — it has a one hundred twenty calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Kids Toasted Cheese Sandwich
Cheese Quesadilla, Kids
Kids #11 Salami and Provolone, White


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