How many calories in

Ravioli

  • 0
  • 3
  • 323

180 calories

Ravioli

Recommendation:
Combine it and the whey protein shake to burn fat faster.

Best diets with Ravioli

Calories from fat: 60 (9% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 323
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2.8 oz

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.27g 12%
Cholesterol 0.04g 13%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Vitamin A 15IU 0%
Vitamin C 0g 0%
Iron (good) 0.004g 22%
Calcium 0.02g 2%
Top 10 diets with Ravioli

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s Ravioli?
Ingredients list:

What is bad in Ravioli?
Nothing. Ravioli contains only good nutrients.

Can I lose weight with Ravioli?
Yes, it's possible if you consume no more than eight serving sizes.

What is one serving size?
One serving size of Ravioli is 2.8 oz.

Any good ingredients are in Ravioli?
Ravioli contains sugars, protein, iron.

How many sugar contains in one serving of Ravioli?
2.8 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ravioli?
You can get 11% of your DV from one serving of Ravioli.

Conclusion:

Ravioli is a good source of iron, sugars, protein. Product has one hundred eighty calories (sixty calories from fat), nine grams of protein, 18 grams of carbohydrates and seven g of fat. Warning — product has a 60 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Grilled Nuggets, 4
Kids Garden Salad
Meat

Alternatives:

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