How many calories in

Gobo, Root / Burdock

  • 0
  • 5
  • 324

113 calories

Gobo, Root / Burdock

Combine 1 root (one hundred fifty six g) and a protein shake to lose weight quickly.

Best diets with Gobo, Root /

Protein: 2.4g (5% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 324
  • - Calories: 113
  • - Protein: 2.4g

Nutrition Facts

One Serving size: 1 root (156g)

Nutrition per serving DV
Protein 2.4g 5%
Calories 113 cal 7%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.0078g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 4.5g 10%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0042g 6%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Gobo, Root /


Burdock root

Ways to burn 113 calories:

  • 34 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than 13 serving sizes per day.

What is one serving of Gobo, Root / Burdock?
Serving size of Gobo, Root / Burdock is one root (one hundred fifty six g).

What good ingredients are in Gobo, Root / Burdock?
Gobo, Root / Burdock contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is bad in Gobo, Root / Burdock?
We don't know anything bad about it. Gobo, Root / contains only good nutrients.

What’s Gobo, Root / Burdock?
Ingredients: burdock root

How many sugar contains in one serving of Gobo, Root / Burdock?
1 root (156g) contains 4.5 grams of sugar, it’s 10% of your daily value.

What is the daily value of calories I can get from 1 serving of Gobo, Root / Burdock?
You can get 7% of your DV from one serving of Gobo, Root / Burdock.


Gobo, Root / Burdock is a good source of saturated fat, cholesterol, added sugars, sodium, dietary fiber. It has one hundred thirteen calories, 2 g of protein, twenty seven g of carbohydrates and 0 grams of fat. It has calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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