How many calories in

Cream Cheese

  • 0
  • 3
  • 144

100 calories

Cream Cheese

We recommend to try with a protein shake to burn belly fat faster.

Best diets with Cream Cheese

Protein: 1g (2% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 144
  • - Calories: 100
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Total Fat 10g 16%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.09g 4%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Cream Cheese

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in Cream Cheese?
Cream Cheese contains:

Can I lose weight with this product?
Of course, you can if you eat no more than 15 serving sizes per day.

What is one serving size of Cream Cheese?
One serving of Cream Cheese is .

What's bad in Cream Cheese?

What good ingredients are in Cream Cheese?
Cream Cheese contains sodium, sugars.

What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.


Cream Cheese is a good source of sugars, sodium. Cream Cheese has 100 calories, one grams of protein, one g of carbohydrates and 10 grams of fat. It has zero calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Triple Play Pepperoni Skinny Crust - Petite
Veggie Pizza, Large Round
One Topping Medium Thin Crust Pizza (sausage)


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