Chicken Gumbo Soup

Recommendation:
Try one order with a protein shake to burn fat faster.

Best diets with Chicken Gumbo Soup

Calories from fat: 50 (8% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 464
- Calories: 120
- Calories from fat: 50 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	120 cal	7%
Calories from Fat	50 cal	8%
Total Fat	5g	8%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	13g	6%
Sodium (bad)	1.17g	51%
Cholesterol (good)	0.025g	8%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars	1.5g	6%

Top 10 diets with Chicken Gumbo Soup

Ingredients

Water, tomato puree (water, tomato paste), tomatoes with juice, okra, celery, chicken meat, cooked rice (enriched with reduced iron, niacin, thiamine mononitrate, folic acid), modified food starch, chicken fat. Contains 2% or less of mechanically separated chicken, salt, sweet red peppers, garlic, spices, isolated soy protein, sugar, yeast extract, hydrolyzed vegetable proteins (corn and wheat gluten, soy), disodium inosinate, disodium guanylate, turmeric extract (for color), sodium phosphate.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Chicken Gumbo Soup?
Chicken Gumbo Soup contains cholesterol, sugars, protein.

Can I lose weight with Chicken Gumbo Soup?
Yes, it's possible if you consume no more than twelve serving sizes per day.

What is bad in Chicken Gumbo Soup?
Nothing. Chicken Gumbo Soup contains only good nutrients such as: protein, sugars, cholesterol.

What’s Chicken Gumbo Soup?
Ingredients list: Water, tomato puree (water, tomato paste), tomatoes with juice, okra, celery, chicken meat, cooked rice (enriched with reduced iron, niacin, thiamine mononitrate, folic acid), modified food starch, chicken fat. Contains two % or less of mechanically separated chicken, salt, sweet red peppers, garlic, spices, isolated soy protein, sugar, yeast extract, hydrolyzed vegetable proteins (corn and wheat gluten, soy), disodium inosinate, disodium guanylate, turmeric extract (for color), sodium phosphate.

What is one serving size of Chicken Gumbo Soup?
One serving of Chicken Gumbo Soup is one order.

How many sugar contains in one serving of Chicken Gumbo Soup?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Gumbo Soup?
You can get 7% of your DV from one serving of Chicken Gumbo Soup.

Conclusion:

Chicken Gumbo Soup is a good source of cholesterol, protein, sugars. It has 120 calories (50 calories from fat), 13 g of protein, thirteen g of carbohydrates and 5 g of fat. Be careful — it has a fifty calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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