How many calories in

Chicken & Sausage Gumbo, Cup

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150 calories

Chicken & Sausage Gumbo, Cup

Combine one cup and the protein diet to burn fat.

Best diets with Chicken & Sausage

Calories from fat: 40 (6% DV)

Protein: 9g (19% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 369
  • - Calories: 150
  • - Calories from fat: 40 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 150 cal 9%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (bad) 1.19g 52%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with Chicken & Sausage

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Chicken & Sausage Gumbo, Cup?
We don't know anything bad about it. Chicken & Sausage contains only good ingredients such as: cholesterol, protein.

What good ingredients are in Chicken & Sausage Gumbo, Cup?
Chicken & Sausage Gumbo, Cup contains cholesterol, protein.

Can I burn fat with Chicken & Sausage Gumbo, Cup?
Of course, you can if you eat no more than ten serving sizes a day.

What is one serving ?
One serving size of Chicken & Sausage Gumbo, Cup is one cup.

What is inside Chicken & Sausage Gumbo, Cup?

How many sugar contains in one serving of Chicken & Sausage Gumbo, Cup?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken & Sausage Gumbo, Cup?
You can get 9% of your DV from one serving of Chicken & Sausage Gumbo, Cup.


Chicken & Sausage Gumbo, Cup is a good source of cholesterol, protein. Product has one hundred fifty calories (40 calories from fat), 9 grams of protein, 19 g of carbohydrates and 4 grams of fat. Be careful — product has a 40 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Vegetarian Vegetable Soup, Bowl
Cheesy Chicken Tortilla Soup, 8oz


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