Black Bean
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 406
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 255 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(bad)
|
0.86g |
37% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
15g |
60% |
|
Sugars
|
6g |
14% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.004g |
5% |
|
Iron
(good)
|
0.015g |
83% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Black Bean
F. A. Q.
Can I lose weight with Black Bean?
Of course, you can if you eat no more than 7 serving sizes a day.
What is bad in Black Bean?
Nothing.
What’s this product?
Ingredients list:
What is one serving size?
One serving size of Black Bean is two hundreds fifty five oz.
Any good ingredients are in Black Bean?
Black Bean ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.
How many sugar contains in one serving of Black Bean?
255 oz contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Bean?
You can get 12% of your DV from one serving of Black Bean.
Comments: