Southwest Black Bean Soup, 12oz
Calories from fat: 32 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 416
- - Calories: 240
- - Calories from fat: 32 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
32 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(bad)
|
0.68g |
30% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
14g |
56% |
|
Sugars
|
8g |
19% |
|
Vitamin A
(good)
|
550IU |
11% |
|
Vitamin C
(good)
|
0.0084g |
11% |
|
Iron
(good)
|
0.00504g |
28% |
|
Calcium
(good)
|
0.11g |
11% |
Top 10 diets with Southwest Black Bean
F. A. Q.
Can I lose weight with Southwest Black Bean Soup, 12oz?
Of course, you can if you eat no more than 6 servings.
What is one serving of Southwest Black Bean Soup, 12oz?
One serving of Southwest Black Bean Soup, 12oz is one order.
What's bad in Southwest Black Bean Soup, 12oz?
We don't know anything bad about it. Southwest Black Bean contains only good nutrients such as: vitamin C, calcium, iron, dietary fiber, saturated fat, protein, vitamin A, cholesterol.
What is inside this product?
Southwest Black Bean Soup, 12oz contains:
What good ingredients are in Southwest Black Bean Soup, 12oz?
Southwest Black Bean Soup, 12oz contains saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
How many sugar contains in one serving of Southwest Black Bean Soup, 12oz?
1 order contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Southwest Black Bean Soup, 12oz?
You can get 14% of your DV from one serving of Southwest Black Bean Soup, 12oz.
Conclusion:
Southwest Black Bean Soup, 12oz is a good source of protein, calcium, saturated fat, cholesterol, vitamin C, dietary fiber, vitamin A, iron.
Southwest Black Bean Soup, 12oz has 240 calories (32 calories from fat), thirteen grams of protein, 39 g of carbs and three grams of fat. Warning: it has a thirty two calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Southwest Black Bean Soup, 8oz
♦ Black Bean Soup, Medium
♦ Black Bean Soup, Small
Comments: