Black Bean Soup, Small
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 432
- - Calories: 180
- - Protein: 11g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
180 cal |
11% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(bad)
|
0.71g |
31% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
18g |
72% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
1.5g |
6% |
Top 10 diets with Black Bean Soup
Ingredients
Water, Black Beans, Onion, Celery, Red Bell Pepper, Modified Corn Starch, Spices, Vegetarian Base (Water, Salt, Hydrolyzed Soy and Corn Protein, Soy Protein Concentrate, Corn Oil, Onion Powder, Autolyzed Yeast Extract, Flavoring, Soy Protein Isolate, Sugar, Garlic Powder, Turmeric), Garlic, Salt, Vegetarian Southwest Base [Partially Hydrogenated Soybean and/or Cottonseed Oils, Chili Peppers (Including Chipotle and Jalapeno), Onion Powder, Sugar, Salt, Garlic Powder, Spices, Lime Juice Powder (Corn Syrup Solids, Lime Juice), Red Bell Pepper Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Mono- and Di-glycerides (as Emulsifiers), Spice Extractive, Citric Acid, Natural Smoke Flavor, Natural Tocopherol (Vitamin E to protect flavor)], Lemon Juice Concentrate, Pepper Sauce (Vinegar, Red Pepper, Salt).
F. A. Q.
What good ingredients are in Black Bean Soup, Small?
Black Bean Soup, Small contains saturated fat, cholesterol, dietary fiber, sugars, protein.
Can I burn fat with this product?
Of course, it's possible if you eat no more than eight servings a day.
What is inside this product?
Black Bean Soup, Small contains: Water, Black Beans, Onion, Celery, Red Bell Pepper, Modified Corn Starch, Spices, Vegetarian Base (Water, Salt, Hydrolyzed Soy and Corn Protein, Soy Protein Concentrate, Corn Oil, Onion Powder, Autolyzed Yeast Extract, Flavoring, Soy Protein Isolate, Sugar, Garlic Powder, Turmeric), Garlic, Salt, Vegetarian Southwest Base Partially Hydrogenated Soybean and/or Cottonseed Oils, Chili Peppers (Including Chipotle and Jalapeno), Onion Powder, Sugar, Salt, Garlic Powder, Spices, Lime Juice Powder (Corn Syrup Solids, Lime Juice), Red Bell Pepper Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Mono- and Di-glycerides (as Emulsifiers), Spice Extractive, Citric Acid, Natural Smoke Flavor, Natural Tocopherol (Vitamin E to protect flavor), Lemon Juice Concentrate, Pepper Sauce (Vinegar, Red Pepper, Salt).
What is one serving size?
One serving of Black Bean Soup, Small is 1 order.
What's bad in Black Bean Soup, Small?
Nothing.
How many sugar contains in one serving of Black Bean Soup, Small?
1 order contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Bean Soup, Small?
You can get 11% of your DV from one serving of Black Bean Soup, Small.
Conclusion:
Black Bean Soup, Small is a good source of dietary fiber, sugars, protein, saturated fat, cholesterol.
Product has 180 calories, eleven g of protein, 32 g of carbs and 1 grams of fat. It has zero calories from fat!
If you want to lose weight we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Southwest Black Bean Soup, 8oz
♦ Barley and Creamy Lentil Soup, Small
♦ Southwest Black Bean Soup, 12oz
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