How many calories in

Cheese Curds (Regular)

  • 0
  • 0.5
  • 166

570 calories

Cheese Curds (Regular)

We recommend to try five oz with a whey protein to lose weight faster.

Best diets with Cheese Curds

Calories from fat: 360 (54% DV)

Protein: 27g (56% DV)

  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 166
  • - Calories: 570
  • - Calories from fat: 360 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 5 oz

Nutrition per serving DV
Protein (good) 27g 56%
Calories 570 cal 34%
Calories from Fat 360 cal 54%
Total Fat 40g 63%
Saturated Fat (bad) 21g 124%
Trans Fat (bad) 1g 67%
Total Carbohydrate 27g 11%
Sodium (bad) 1.22g 53%
Cholesterol 0.105g 35%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A (good) 1750IU 35%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.8g 80%
Top 10 diets with Cheese Curds

Ways to burn 570 calories:

  • 172 min
  • 65 min
  • 52 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cheese Curds?
Cheese Curds contains protein, vitamin A, calcium.

What's bad in Cheese Curds?

What is in Cheese Curds?
Cheese Curds contains:

Can I burn fat with Cheese Curds?
Of course, it's possible if you consume no more than two serving sizes per day.

What is one serving ?
One serving of Cheese Curds is 5 oz.

How many sugar contains in one serving of Cheese Curds (Regular)?
5 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Curds (Regular)?
You can get 34% of your DV from one serving of Cheese Curds (Regular).


Cheese Curds is a good source of protein, vitamin A, calcium. Cheese Curds has 570 calories (360 calories from fat), twenty seven grams of protein, 27 grams of carbs and forty g of fat. Warning: it has a three hundreds sixty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

French Fries, regular
French Fries (Small/Kids)
Crispy Chicken Stripz-3 piece


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