How many calories in

Cup of Onion Rings

  • 0
  • 0.5
  • 159

560 calories

Cup of Onion Rings

We recommend to try it with the protein diet to burn fat.

Best diets with Cup of Onion

Calories from fat: 290 (44% DV)

Protein: 6g (12% DV)

  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 159
  • - Calories: 560
  • - Calories from fat: 290 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 6g 12%
Calories 560 cal 33%
Calories from Fat 290 cal 44%
Total Fat 32g 51%
Saturated Fat (bad) 6g 35%
Trans Fat (bad) 1g 67%
Total Carbohydrate 62g 26%
Sodium (bad) 0.89g 39%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Top 10 diets with Cup of Onion

Ways to burn 560 calories:

  • 169 min
  • 64 min
  • 51 min
More ways to burn calories faster

F. A. Q.

What is bad in Cup of Onion Rings?

Any good ingredients are in Cup of Onion Rings?
Cup of Onion Rings contains cholesterol, dietary fiber.

What’s Cup of Onion Rings?
Ingredients list:

Can I lose weight with this product?
Yes, you can if you consume no more than 2 servings per day.

What is one serving ?
One serving of Cup of Onion Rings is 1 order.

How many sugar contains in one serving of Cup of Onion Rings?
1 order contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Cup of Onion Rings?
You can get 33% of your DV from one serving of Cup of Onion Rings.


Cup of Onion Rings is a good source of dietary fiber, cholesterol. It has 560 calories (290 calories from fat), six grams of protein, 62 g of carbs and thirty two grams of fat. Be careful — product has a 290 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Classic Wings-Extra Hot (10 piece)
Bean and Cheese Taco
Crunchy Shrimp


Leave a Reply

Your email address will not be published.