How many calories in

Onion Rings (6)

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  • 302

280 calories

Onion Rings (6)

Recommendation:
Combine six pieces and the meal replacement shake to burn belly fat faster.

Best diets with Onion Rings

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 302
  • - Calories: 280
  • - Protein: 3g

Nutrition Facts

One Serving size: 6 pieces

Nutrition per serving DV
Protein 3g 6%
Calories 280 cal 16%
Total Fat 19g 30%
Saturated Fat (bad) 8g 47%
Trans Fat (bad) 1g 67%
Total Carbohydrate 25g 11%
Sodium 0.46g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Top 10 diets with Onion Rings

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is bad in Onion Rings?
Nothing. Onion Rings contains only good nutrients such as: sugars, cholesterol.

What is one serving of Onion Rings?
One serving of Onion Rings is six pieces.

Any good ingredients are in Onion Rings?
Onion Rings contains cholesterol, sugars.

What is in this product?
Onion Rings contains:

Can I burn fat with this product?
Yes, it's possible if you consume no more than five servings.

How many sugar contains in one serving of Onion Rings (6)?
6 pieces contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Rings (6)?
You can get 16% of your DV from one serving of Onion Rings (6).

Conclusion:

Onion Rings is a good source of cholesterol, sugars. It has 280 calories, 3 grams of protein, twenty five grams of carbohydrates and 19 g of fat. It has NO calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Crinkle Cut Fries, Large
♦ Onion Rings (6)
♦ Chicken Tender

Alternatives:

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