Melon, Saticoy
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 421
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Saticoy
F. A. Q.
Can I burn fat with Melon, Saticoy?
Yes, you can if you consume no more than seven serving sizes a day.
What is bad in Melon, Saticoy?
We don't know anything bad about it.
What good ingredients are in Melon, Saticoy?
Melon, Saticoy contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
What is one serving of Melon, Saticoy?
Serving size of Melon, Saticoy is one melon.
What is inside this product?
Ingredients: Melon
How many sugar contains in one serving of Melon, Saticoy?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Saticoy?
You can get 11% of your DV from one serving of Melon, Saticoy.
Conclusion:
Melon, Saticoy is a good source of saturated fat, vitamin C, added sugars, cholesterol, protein, dietary fiber, sodium.
It has one hundred eighty eight calories, seven g of protein, 45 g of carbs and NO fat. It has zero calories from fat!
If you want to lose weight we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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