How many calories in

Steakhouse Onion Rings

  • 0
  • 1.5
  • 395

410 calories

Steakhouse Onion Rings

Recommendation:
Try it with a protein to burn fat quickly.

Best diets with Steakhouse Onion Rings

Calories from fat: 180 (27% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 395
  • - Calories: 410
  • - Calories from fat: 180 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order (5 rings, 132 g)

Nutrition per serving DV
Protein 6g 12%
Calories 410 cal 24%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium (bad) 1.69g 73%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Steakhouse Onion Rings

Ingredients

Onions, Bleached Wheat Flour, Modified Food Starch, Corn Flour, Onion Powder, Salt, Sugar, Dextrose, Garlic Powder, Whey, Yeast, Yellow 5, Yellow 6. Cooked in Corn Oil.

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What's bad in Steakhouse Onion Rings?
We don't know anything bad about it. Steakhouse Onion Rings contains only good nutrients.

What’s Steakhouse Onion Rings?
Steakhouse Onion Rings contains: Onions, Bleached Wheat Flour, Modified Food Starch, Corn Flour, Onion Powder, Salt, Sugar, Dextrose, Garlic Powder, Whey, Yeast, Yellow five , Yellow 6. Cooked in Corn Oil.

What is one serving size?
Serving size of Steakhouse Onion Rings is one order (five rings, one hundred thirty two g).

What good ingredients are in Steakhouse Onion Rings?
Steakhouse Onion Rings ingredients: cholesterol, dietary fiber.

Can I burn fat with Steakhouse Onion Rings?
Of course, it's possible if you eat no more than 3 serving sizes a day.

How many sugar contains in one serving of Steakhouse Onion Rings?
1 order (5 rings, 132 g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Steakhouse Onion Rings?
You can get 24% of your DV from one serving of Steakhouse Onion Rings.

Conclusion:

Steakhouse Onion Rings is a good source of cholesterol, dietary fiber. It has four hundreds ten calories (180 calories from fat), 6 g of protein, fifty one grams of carbs and twenty g of fat. Warning: it has a one hundred eighty calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Thigh
Steakhouse Onion Rings
Side Order Biscuit

Alternatives:

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