How many calories in

Fried Rice

  • 0
  • 1.5
  • 148

530 calories

Fried Rice

Combine it with a protein diet to burn belly fat quickly.

Best diets with Fried Rice

Calories from fat: 170 (26% DV)

Protein: 12g (25% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 148
  • - Calories: 530
  • - Calories from fat: 170 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 9.3 oz

Nutrition per serving DV
Protein (good) 12g 25%
Calories 530 cal 31%
Calories from Fat 170 cal 26%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 82g 35%
Sodium (bad) 0.79g 34%
Cholesterol 0.15g 50%
Dietary Fiber 1g 4%
Sugars 3g 7%
Top 10 diets with Fried Rice

Ways to burn 530 calories:

  • 160 min
  • 60 min
  • 49 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fried Rice?
Fried Rice ingredients: protein.

What is one serving size?
Serving size of Fried Rice is 9.3 oz.

What is bad in Fried Rice?

Can I lose weight with this product?
Yes, you can if you consume no more than two serving sizes.

What is in this product?

How many sugar contains in one serving of Fried Rice?
9.3 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Fried Rice?
You can get 31% of your DV from one serving of Fried Rice.


Fried Rice is a good source of protein. Product has five hundreds thirty calories (one hundred seventy calories from fat), 12 grams of protein, eighty two grams of carbohydrates and sixteen g of fat. Warning: Fried Rice has a 170 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Mozzarella Cheese Sticks, 3 Sticks
Mediterranean Power Pack
Nachos BellGrande


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