How many calories in

Pastrami (Griller Meats, Small Portion)

  • 0
  • 1.5
  • 164

345 calories

Pastrami (Griller Meats, Small Portion)

Combine 4 oz and a protein diet shake to lose weight quickly.

Best diets with Pastrami

Calories from fat: 264 (40% DV)

Protein: 18g (38% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 164
  • - Calories: 345
  • - Calories from fat: 264 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 4 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 345 cal 20%
Calories from Fat 264 cal 40%
Total Fat 28g 44%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (bad) 0.812g 35%
Cholesterol 0.061g 20%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Top 10 diets with Pastrami

Ways to burn 345 calories:

  • 104 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Pastrami is four oz.

What's bad in Pastrami?
Nothing. Pastrami contains only good ingredients.

What good ingredients are in Pastrami?
Pastrami ingredients: sugars, protein.

What is inside this product?

Can I lose weight with this product?
Yes, you can if you consume no more than four serving sizes.

How many sugar contains in one serving of Pastrami (Griller Meats, Small Portion)?
4 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pastrami (Griller Meats, Small Portion)?
You can get 20% of your DV from one serving of Pastrami (Griller Meats, Small Portion).


Pastrami is a good source of protein, sugars. Pastrami has three hundreds forty five calories (two hundreds sixty four calories from fat), eighteen grams of protein, four g of carbohydrates and 28 g of fat. Warning: product has a 264 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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