How many calories in

Chow Mein

  • 0
  • 1.5
  • 344

490 calories

Chow Mein

Combine 9.4 oz and a protein to lose weight quickly.

Best diets with Chow Mein

Calories from fat: 200 (30% DV)

Protein: 13g (27% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 344
  • - Calories: 490
  • - Calories from fat: 200 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 9.4 oz

Nutrition per serving DV
Protein (good) 13g 27%
Calories 490 cal 29%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (bad) 1.06g 46%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 8g 19%
Top 10 diets with Chow Mein

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What is inside Chow Mein?

What's bad in Chow Mein?
We don't know anything bad about it. Chow Mein contains only good nutrients such as: cholesterol, protein, dietary fiber.

What is one serving of Chow Mein?
One serving size of Chow Mein is 9.4 oz.

Can I burn fat with this product?
Yes, you can if you consume no more than three servings per day.

What good ingredients are in Chow Mein?
Chow Mein ingredients: cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Chow Mein?
9.4 oz contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Chow Mein?
You can get 29% of your DV from one serving of Chow Mein.


Chow Mein is a good source of cholesterol, protein, dietary fiber. Chow Mein has four hundreds ninety calories (two hundreds calories from fat), 13 g of protein, seven g of carbohydrates and 22 g of fat. Warning: Chow Mein has a two hundreds calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Chili Skinny Fries
Bonafide Mild Chicken Thigh


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