Melon, Retailer Assigned, includes Pre-Cut Melon
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 236
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Retailer Assigned
F. A. Q.
What is in Melon, Retailer Assigned, includes Pre-Cut Melon?
Melon, Retailer Assigned, includes Pre-Cut Melon contains: Melon
Any good ingredients are in Melon, Retailer Assigned, includes Pre-Cut Melon?
Melon, Retailer Assigned, includes Pre-Cut Melon ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
What's bad in Melon, Retailer Assigned, includes Pre-Cut Melon?
We don't know anything bad about it.
What is one serving ?
Serving size of Melon, Retailer Assigned, includes Pre-Cut Melon is one melon.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 7 serving sizes a day.
How many sugar contains in one serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
You can get 11% of your DV from one serving of Melon, Retailer Assigned, includes Pre-Cut Melon.
Conclusion:
Melon, Retailer Assigned, includes Pre-Cut Melon is a good source of dietary fiber, added sugars, vitamin C, protein, saturated fat, sodium, cholesterol.
Product has one hundred eighty eight calories, seven grams of protein, 45 g of carbohydrates and zero fat. It has NO calories from fat.
If you want to burn fat you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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