How many calories in


  • 0
  • 2
  • 155

470 calories


We recommend to try Smashfries with a meal replacement shake to burn fat.

Best diets with Smashfries

Calories from fat: 210 (32% DV)

Protein: 4g (8% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 155
  • - Calories: 470
  • - Calories from fat: 210 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 470 cal 28%
Calories from Fat 210 cal 32%
Total Fat 24g 38%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium (bad) 0.78g 34%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Top 10 diets with Smashfries

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

What is bad in Smashfries?
Nothing. Smashfries contains only good nutrients such as: sugars, cholesterol, dietary fiber.

What good ingredients are in Smashfries?
Smashfries contains cholesterol, dietary fiber, sugars.

What’s Smashfries?
Ingredients list:

Can I lose weight with this product?
Of course, you can if you consume no more than 3 serving sizes.

What is one serving ?
One serving of Smashfries is one order.

How many sugar contains in one serving of Smashfries?
Smashfries doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Smashfries?
You can get 28% of your DV from one serving of Smashfries.


Smashfries is a good source of dietary fiber, cholesterol, sugars. Product has 470 calories (two hundreds ten calories from fat), four g of protein, 59 grams of carbs and 24 grams of fat. Warning: product has a 210 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Family Size Stuffing
Veggie Frite


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