How many calories in

6" Roasted Garlic

  • 0
  • 2.5
  • 346

230 calories

6" Roasted Garlic

Recommendation:
Combine 6" Roasted Garlic eighty two grams and a protein diet shake to burn fat faster.

Best diets with 6" Roasted Garlic

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 346
  • - Calories: 230
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 82 grams

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 1.24g 54%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A 4IU 0%
Vitamin C (good) 0.045g 60%
Iron (good) 0.015g 83%
Calcium 0.035g 4%
Top 10 diets with 6" Roasted Garlic

Ingredients

Subway Italian Bread, Roasted Garlic Topping [yellow corn meal, salt, dehydrated vegetables (green bell pepper, garlic, onion), corn maltodextrin, sugar, paprika, spice, sunflower oil, calcium silicate (to make free flowing), ascorbic acid, and natural flavor].

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 6 servings.

Any good ingredients are in 6" Roasted Garlic?
6" Roasted Garlic ingredients: saturated fat, cholesterol, protein, vitamin C, iron.

What is bad in 6" Roasted Garlic?
Nothing.

What is one serving size of 6" Roasted Garlic?
One serving of 6" Roasted Garlic is eighty two grams.

What’s this product?
Ingredients list: Subway Italian Bread, Roasted Garlic Topping yellow corn meal, salt, dehydrated vegetables (green bell pepper, garlic, onion), corn maltodextrin, sugar, paprika, spice, sunflower oil, calcium silicate (to make free flowing), ascorbic acid, and natural flavor.

How many sugar contains in one serving of 6" Roasted Garlic?
82 grams contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" Roasted Garlic?
You can get 14% of your DV from one serving of 6" Roasted Garlic.

Conclusion:

6" Roasted Garlic is a good source of cholesterol, protein, iron, saturated fat, vitamin C. Product has two hundreds thirty calories (25 calories from fat), 8 g of protein, forty five grams of carbohydrates and two g of fat. Be careful: it has a 25 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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