How many calories in


  • 0
  • 2.5
  • 360

130 calories


Combine 1/ four cup with the meal replacement to burn fat quickly.

Best diets with Alfredo

Protein: 4g (8% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 360
  • - Calories: 130
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Total Fat 12g 19%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.38g 17%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Alfredo

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Alfredo?
Of course, you can if you consume no more than 11 servings per day.

What is 1 serving size of Alfredo?
One serving of Alfredo is one / four cup.

What’s Alfredo?

Any good ingredients are in Alfredo?
Alfredo ingredients: sugars.

What is bad in Alfredo?
We don't know anything bad about it.

How many sugar contains in one serving of Alfredo?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Alfredo?
You can get 8% of your DV from one serving of Alfredo.


Alfredo is a good source of sugars. Product has one hundred thirty calories, 4 g of protein, 3 grams of carbohydrates and 12 g of fat. It has 0 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Raisin Pretzel
Onion Rings


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