How many calories in


  • 0
  • 2.5
  • 248

130 calories


We recommend to try it with a meal replacement shake to burn fat.

Best diets with Alfredo

Protein: 4g (8% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 248
  • - Calories: 130
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Total Fat 12g 19%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.38g 17%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Alfredo

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Alfredo?
Of course, it's possible if you consume no more than eleven serving sizes.

Any good ingredients are in Alfredo?
Alfredo ingredients: sugars.

What is bad in Alfredo?
Nothing. Alfredo contains only good nutrients.

What’s this product?
Alfredo contains:

What is one serving size of Alfredo?
Serving size of Alfredo is one / four cup.

How many sugar contains in one serving of Alfredo?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Alfredo?
You can get 8% of your DV from one serving of Alfredo.


Alfredo is a good source of sugars. It has one hundred thirty calories, four g of protein, three grams of carbohydrates and 12 grams of fat. It has zero calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Onion Rings
Sausage (single portion)


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