Melon, Casaba
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 438
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Casaba
F. A. Q.
What is one serving size of Melon, Casaba?
One serving of Melon, Casaba is 1 melon.
What good ingredients are in Melon, Casaba?
Melon, Casaba contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
Can I burn fat with Melon, Casaba?
Of course, it's possible if you consume no more than seven servings per day.
What is bad in Melon, Casaba?
Nothing.
What’s this product?
Ingredients list: Melon
How many sugar contains in one serving of Melon, Casaba?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Casaba?
You can get 11% of your DV from one serving of Melon, Casaba.
Conclusion:
Melon, Casaba is a good source of sodium, vitamin C, added sugars, saturated fat, protein, dietary fiber, cholesterol.
Product has one hundred eighty eight calories, 7 g of protein, 45 grams of carbohydrates and zero fat. It has zero calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Melon, Cantaloupe / Rockmelon, Small
♦ Melon, Charentais, Small
♦ Melon, Canary / Yellow, Honeydew
Comments: