How many calories in

6" Monterey Cheddar

  • 0
  • 2.5
  • 620

240 calories

6" Monterey Cheddar

Recommendation:
We recommend to try it and the meal replacement shake to lose weight quickly.

Best diets with 6" Monterey Cheddar

Calories from fat: 50 (8% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 620
  • - Calories: 240
  • - Calories from fat: 50 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 82 gram

Nutrition per serving DV
Protein (good) 10g 21%
Calories 240 cal 14%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.34g 15%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars 5g 12%
Vitamin A 2IU 0%
Vitamin C 0g 0%
Iron (good) 0.015g 83%
Calcium 0.04g 4%
Top 10 diets with 6" Monterey Cheddar

Ingredients

Subway Italian Bread, Monterey Jack cheese blend (Monterey Jack US Product Ingredients (Revised April 2016) cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor)

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of 6" Monterey Cheddar is eighty two gram.

Any good ingredients are in 6" Monterey Cheddar?
6" Monterey Cheddar ingredients: cholesterol, protein, iron.

Can I lose weight with 6" Monterey Cheddar?
Of course, you can if you consume no more than six serving sizes a day.

What’s this product?
Ingredients list: Subway Italian Bread, Monterey Jack cheese blend (Monterey Jack US Product Ingredients (Revised April two thousand sixteen) cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor)

What is bad in 6" Monterey Cheddar?
We don't know anything bad about it. 6" Monterey Cheddar contains only good nutrients such as: cholesterol, protein, iron.

How many sugar contains in one serving of 6" Monterey Cheddar?
82 gram contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" Monterey Cheddar?
You can get 14% of your DV from one serving of 6" Monterey Cheddar.

Conclusion:

6" Monterey Cheddar is a good source of iron, protein, cholesterol. 6" Monterey Cheddar has 240 calories (50 calories from fat), 10 grams of protein, 38 g of carbohydrates and 6 grams of fat. Be careful: 6" Monterey Cheddar has a fifty calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Cheddar Cheese Add-on

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