Tuna
Calories from fat: 210 (32% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 329
- - Calories: 250
- - Calories from fat: 210 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 74 grams
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
210 cal |
32% |
|
Total Fat
|
23g |
37% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.3g |
13% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.006g |
33% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna
Ingredients
Tuna, Subway? regular mayonnaise, water, salt.
F. A. Q.
Any good ingredients are in Tuna?
Tuna ingredients: sugars, added sugars, protein, iron.
What is bad in Tuna?
Nothing. Tuna contains only good ingredients such as: protein, sugars, iron, added sugars.
What’s this product?
Ingredients list: Tuna, Subway? regular mayonnaise, water, salt.
What is one serving size of Tuna?
Serving of Tuna is seventy four grams.
Can I burn fat with this product?
Of course, it's possible if you eat no more than six servings per day.
How many sugar contains in one serving of Tuna?
Tuna doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna?
You can get 15% of your DV from one serving of Tuna.
Comments: