How many calories in

Pineapple, Fresh

  • 0
  • 5
  • 268

50 calories

Pineapple, Fresh

Recommendation:
Combine 4 oz (112g) with a protein diet shake to burn fat.

Best diets with Pineapple, Fresh

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 268
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.03g 40%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Pineapple, Fresh

Ingredients

Pineapple.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pineapple, Fresh?
Of course, you can if you consume no more than nineteen servings.

What's bad in Pineapple, Fresh?
Nothing. Pineapple, Fresh contains only good ingredients such as: cholesterol, saturated fat, added sugars, sodium, vitamin C.

What’s Pineapple, Fresh?
Pineapple, Fresh contains: pineapple.

What is one serving ?
Serving of Pineapple, Fresh is four oz (one hundred twelve g).

What good ingredients are in Pineapple, Fresh?
Pineapple, Fresh contains saturated fat, cholesterol, sodium, added sugars, vitamin C.

How many sugar contains in one serving of Pineapple, Fresh?
4 oz (112g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Pineapple, Fresh?
You can get 3% of your DV from one serving of Pineapple, Fresh.

Conclusion:

Pineapple, Fresh is a good source of saturated fat, sodium, cholesterol, added sugars, vitamin C. Product has fifty calories, 1 g of protein, thirteen g of carbs and NO fat. It has 0 calories from fat. If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Pineapple Chunks, DM Gold
Extra Sweet Pineapple
Pineapple, Chunk

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