Okra
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 322
- - Calories: 300
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
Top 10 diets with Okra
F. A. Q.
What is bad in Okra?
We don't know anything bad about it.
What is one serving ?
One serving size of Okra is .
What is inside this product?
Okra contains:
What good ingredients are in Okra?
Okra ingredients: saturated fat, cholesterol, sugars.
Can I burn fat with Okra?
Of course, it's possible if you consume no more than five serving sizes.
What is the daily value of calories I can get from 1 serving of Okra?
You can get 18% of your DV from one serving of Okra.
Comments: