How many calories in


  • 0
  • 3
  • 165

170 calories


We recommend to try 4.5 oz with the protein shake to lose weight faster.

Best diets with Rice

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 165
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 4.5 oz

Nutrition per serving DV
Protein 3g 6%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.56g 24%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Rice

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Rice?
Of course, you can if you consume no more than eight servings per day.

What is inside Rice?
Rice contains:

What good ingredients are in Rice?
Rice ingredients: saturated fat, cholesterol, sugars.

What is one serving of Rice?
Serving of Rice is 4.5 oz.

What's bad in Rice?
We don't know anything bad about it. Rice contains only good nutrients.

How many sugar contains in one serving of Rice?
4.5 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rice?
You can get 10% of your DV from one serving of Rice.


Rice is a good source of sugars, cholesterol, saturated fat. Product has one hundred seventy calories (20 calories from fat), 3 grams of protein, 33 g of carbohydrates and 2 g of fat. Be careful — product has a 20 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

American Cheese Add-on
Provolone Cheese


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