How many calories in


  • 0
  • 3.5
  • 179

126 calories


Combine Ranch with a protein to burn belly fat quickly.

Best diets with Ranch

Protein: 1g (2% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 179
  • - Calories: 126
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 Tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 126 cal 7%
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.255g 11%
Cholesterol (good) 0.013g 4%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Vitamin A 31IU 1%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.023g 2%
Top 10 diets with Ranch

Ways to burn 126 calories:

  • 38 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Ranch?
We don't know anything bad about it.

What is one serving size?
Serving of Ranch is 2 Tbsp.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eleven servings.

What is in Ranch?
Ingredients list:

Any good ingredients are in Ranch?
Ranch ingredients: cholesterol, sugars.

How many sugar contains in one serving of Ranch?
Ranch doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ranch?
You can get 7% of your DV from one serving of Ranch.


Ranch is a good source of sugars, cholesterol. Ranch has 126 calories, 1 grams of protein, one g of carbs and thirteen g of fat. It has zero calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

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