How many calories in

Lays Classic

  • 0
  • 3.5
  • 396

230 calories

Lays Classic

Recommendation:
Try it and the whey protein to lose weight quickly.

Best diets with Lays Classic

Calories from fat: 140 (21% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 396
  • - Calories: 230
  • - Calories from fat: 140 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 43 grams

Nutrition per serving DV
Protein 3g 6%
Calories 230 cal 14%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.015g 20%
Iron (good) 0.002g 11%
Calcium 0g 0%
Top 10 diets with Lays Classic

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list:

What is bad in Lays Classic?
We don't know anything bad about it. Lays Classic contains only good ingredients such as: sugars, vitamin C, iron, cholesterol.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 6 servings a day.

What good ingredients are in Lays Classic?
Lays Classic ingredients: cholesterol, sugars, vitamin C, iron.

What is one serving of Lays Classic?
One serving of Lays Classic is forty three grams.

How many sugar contains in one serving of Lays Classic?
Lays Classic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lays Classic?
You can get 14% of your DV from one serving of Lays Classic.

Conclusion:

Lays Classic is a good source of cholesterol, vitamin C, sugars, iron. Product has two hundreds thirty calories (one hundred forty calories from fat), three grams of protein, 23 g of carbs and fifteen g of fat. Be careful: product has a one hundred forty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sausage Topping on 1/4 of Large Pizza
Ciabatta Bread 5" Bread
Sausage Topping on entire Pizza - 8" Small

Alternatives:

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