How many calories in

Regular Whole Wheat Buns

  • 0
  • 3.5
  • 278

200 calories

Regular Whole Wheat Buns

Recommendation:
Combine it and a protein to burn belly fat.

Best diets with Regular Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 278
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Vitamin A 0IU 0%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Regular Whole Wheat

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is bad in Regular Whole Wheat Buns?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 7 servings per day.

What is one serving ?
Serving size of Regular Whole Wheat Buns is one order.

What’s Regular Whole Wheat Buns?
Regular Whole Wheat Buns contains:

What good ingredients are in Regular Whole Wheat Buns?
Regular Whole Wheat Buns ingredients: saturated fat, cholesterol, dietary fiber, sugars, protein, vitamin C, iron.

How many sugar contains in one serving of Regular Whole Wheat Buns?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Regular Whole Wheat Buns?
You can get 12% of your DV from one serving of Regular Whole Wheat Buns.

Conclusion:

Regular Whole Wheat Buns is a good source of sugars, dietary fiber, saturated fat, vitamin C, iron, cholesterol, protein. It has 200 calories (ten calories from fat), 8 g of protein, 40 g of carbs and 1 g of fat. Be careful: product has a ten calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Regular Whole Wheat Buns
Mexi-Rice
Wheatberry Waldorf Salad Petit Plate

Alternatives:

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