How many calories in

Hamburger Roll

  • 0
  • 3.5
  • 180

173 calories

Hamburger Roll

We recommend to try one roll and a protein diet to burn belly fat quickly.

Best diets with Hamburger Roll

Calories from fat: 12 (2% DV)

Protein: 6.5g (14% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 180
  • - Calories: 173
  • - Calories from fat: 12 cal
  • - Protein: 6.5g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 6.5g 14%
Calories 173 cal 10%
Calories from Fat 12 cal 2%
Total Fat 1.2g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.288g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1.6g 6%
Sugars (good) 1g 2%
Top 10 diets with Hamburger Roll

Ways to burn 173 calories:

  • 52 min
  • 19 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside Hamburger Roll?

What is one serving size of Hamburger Roll?
One serving size of Hamburger Roll is one roll.

Can I burn fat with Hamburger Roll?
Yes, it's possible if you eat no more than eight serving sizes per day.

What's bad in Hamburger Roll?
Nothing. Hamburger Roll contains only good nutrients such as: cholesterol, saturated fat, sugars.

What good ingredients are in Hamburger Roll?
Hamburger Roll contains saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Hamburger Roll?
1 roll contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hamburger Roll?
You can get 10% of your DV from one serving of Hamburger Roll.


Hamburger Roll is a good source of saturated fat, sugars, cholesterol. Hamburger Roll has one hundred seventy three calories (12 calories from fat), 6 g of protein, 34 grams of carbs and 1 grams of fat. Warning — Hamburger Roll has a 12 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Kind Bar Peanut Butter Dark Chocolate
Sourdough 8" Bread
Breadstick, Dry (1 each)


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