How many calories in

Steamed Brown Rice

  • 0
  • 4
  • 220

420 calories

Steamed Brown Rice

Combine one 0.5 oz with a whey protein to burn fat quickly.

Best diets with Steamed Brown Rice

Calories from fat: 35 (5% DV)

Protein: 9g (19% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 220
  • - Calories: 420
  • - Calories from fat: 35 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 10.5 oz

Nutrition per serving DV
Protein (good) 9g 19%
Calories 420 cal 25%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 87g 37%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Top 10 diets with Steamed Brown Rice

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Steamed Brown Rice?
Steamed Brown Rice contains cholesterol, sodium, dietary fiber, sugars, protein.

Can I burn fat with Steamed Brown Rice?
Yes, it's possible if you eat no more than three servings.

What is one serving size of Steamed Brown Rice?
Serving size of Steamed Brown Rice is one 0.5 oz.

What is bad in Steamed Brown Rice?
We don't know anything bad about it. Steamed Brown Rice contains only good ingredients such as: sugars, dietary fiber, cholesterol, sodium, protein.

What is inside Steamed Brown Rice?
Steamed Brown Rice contains:

How many sugar contains in one serving of Steamed Brown Rice?
10.5 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steamed Brown Rice?
You can get 25% of your DV from one serving of Steamed Brown Rice.


Steamed Brown Rice is a good source of cholesterol, dietary fiber, protein, sugars, sodium. Steamed Brown Rice has 420 calories (thirty five calories from fat), nine grams of protein, 87 grams of carbs and 4 grams of fat. Warning — product has a 35 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Pico de Gallo
Baked Lay's BBQ
Rye Bread


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