How many calories in


  • 0
  • 4
  • 145

60 calories


Combine Guacamole and a meal replacement to lose weight.

Best diets with Guacamole

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 145
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Guacamole

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Guacamole is .

What is inside Guacamole?

What's bad in Guacamole?
We don't know anything bad about it. Guacamole contains only good nutrients.

What good ingredients are in Guacamole?
Guacamole contains cholesterol, sugars.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eighteen servings a day.

What is the daily value of calories I can get from 1 serving of Guacamole?
You can get 4% of your DV from one serving of Guacamole.


Guacamole is a good source of sugars, cholesterol. Product has 60 calories (45 calories from fat), one g of protein, 3 g of carbs and five grams of fat. Be careful: product has a forty five calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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