How many calories in

Deli Ham (single portion)

  • 0
  • 4
  • 174

15 calories

Deli Ham (single portion)

We recommend to try it with a protein diet to burn belly fat faster.

Best diets with Deli Ham

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 174
  • - Calories: 15
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 0.5 oz

Nutrition per serving DV
Protein 2g 4%
Calories 15 cal 1%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.161g 7%
Cholesterol (good) 0.007g 2%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Deli Ham

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Deli Ham?
Deli Ham contains saturated fat, cholesterol, sugars.

What's bad in Deli Ham?
We don't know anything bad about it. Deli Ham contains only good ingredients.

What is in this product?
Deli Ham contains:

What is one serving of Deli Ham?
One serving size of Deli Ham is 0.5 oz.

Can I burn fat with Deli Ham?
Of course, you can if you eat no more than fifteen serving sizes.

How many sugar contains in one serving of Deli Ham (single portion)?
Deli Ham (single portion) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Deli Ham (single portion)?
You can get 1% of your DV from one serving of Deli Ham (single portion).


Deli Ham is a good source of cholesterol, sugars, saturated fat. Deli Ham has fifteen calories (5 calories from fat), two g of protein, zero carbohydrates and 0 grams of fat. Warning — it has a five calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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