How many calories in

6" Flatbread, Multigrain

  • 0
  • 4.5
  • 344

220 calories

6" Flatbread, Multigrain

Recommendation:
Combine it and a whey protein shake to burn belly fat.

Best diets with 6" Flatbread, Multigrain

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 344
  • - Calories: 220
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 86 grams

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.01g 56%
Calcium 0.025g 2%
Top 10 diets with 6" Flatbread, Multigrain

Ingredients

Whole wheat flour, water, yeast, soybean oil, sugar, contains less than 2% of the following: whole wheat flakes, oats, nonfat dry milk, wheat gluten, salt, calcium carbonate, distilled vinegar, chia seeds, amaranth seeds, cultured wheat flour, whole grain barley, corn, flaxseed, whole rye, whole grain triticale, wheat germ, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), enzyme, oat fiber, sea salt, yeast extract, vitamin D2, ascorbic acid, calcium sulfate

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of 6" Flatbread, Multigrain is 86 grams.

What is inside 6" Flatbread, Multigrain?
Ingredients: Whole wheat flour, water, yeast, soybean oil, sugar, contains less than two % of the following: whole wheat flakes, oats, nonfat dry milk, wheat gluten, salt, calcium carbonate, distilled vinegar, chia seeds, amaranth seeds, cultured wheat flour, whole grain barley, corn, flaxseed, whole rye, whole grain triticale, wheat germ, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), enzyme, oat fiber, sea salt, yeast extract, vitamin D two , ascorbic acid, calcium sulfate

What is bad in 6" Flatbread, Multigrain?
Nothing. 6" Flatbread, Multigrain contains only good nutrients.

Any good ingredients are in 6" Flatbread, Multigrain?
6" Flatbread, Multigrain contains cholesterol, dietary fiber, protein, iron.

Can I burn fat with 6" Flatbread, Multigrain?
Of course, it's possible if you eat no more than six servings.

How many sugar contains in one serving of 6" Flatbread, Multigrain?
86 grams contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" Flatbread, Multigrain?
You can get 13% of your DV from one serving of 6" Flatbread, Multigrain.

Conclusion:

6" Flatbread, Multigrain is a good source of protein, cholesterol, dietary fiber, iron. It has two hundreds twenty calories (forty five calories from fat), 8 g of protein, 37 grams of carbohydrates and five grams of fat. Warning: 6" Flatbread, Multigrain has a forty five calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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