How many calories in


  • 0
  • 4.5
  • 165

370 calories


Try Grits one order with the meal replacement shake to lose weight.

Best diets with Grits

Protein: 5g (10% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 165
  • - Calories: 370
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 370 cal 22%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 80g 34%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Top 10 diets with Grits

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Grits?
Serving of Grits is one order.

What good ingredients are in Grits?
Grits contains saturated fat, cholesterol, sodium, dietary fiber, sugars.

What is bad in Grits?

Can I burn fat with Grits?
Yes, it's possible if you consume no more than four servings.

What is in this product?
Ingredients list:

How many sugar contains in one serving of Grits?
Grits doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Grits?
You can get 22% of your DV from one serving of Grits.


Grits is a good source of dietary fiber, sodium, sugars, saturated fat, cholesterol. It has 370 calories, 5 g of protein, 80 g of carbohydrates and 5 g of fat. It has NO calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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