Sourdough Breakfast Sandwich, Sausage
Calories from fat: 370 (56% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 347
- - Calories: 630
- - Calories from fat: 370 cal
- - Protein: 30g
Nutrition Facts
One Serving size: 1 sandwich (216g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
30g |
62% |
|
Calories
|
630 cal |
37% |
|
Calories from Fat
|
370 cal |
56% |
|
Total Fat
|
42g |
67% |
|
Saturated Fat
(bad)
|
16g |
94% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(bad)
|
1.24g |
54% |
|
Cholesterol
(bad)
|
0.29g |
97% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
2.25g |
9% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Sourdough Breakfast Sandwich
Ingredients
Bread: Enriched Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic
Acid), Water, Yeast, High Fructose Corn Syrup, Wheat Starch, Wheat Gluten, Acetic Acid, Citric Acid, Soybean Oil,
Salt, Partially Hydrogenated Soybean and Cottonseed Oil, Diacetyl Tartaric Acid, Esters of Mono- & Diglycerides
(DATEM), Calcium Propionate (preservative), Monoglycerides, Enzymes, Azodicarbonamide (ADA).
Prep Buttery Seasoning: Soybean Oil, Hydrogenated Soybean Oil, Contains 2% or less of: Salt, Soy Lecithin, Artificial
and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract
(contains Barley, Soy, Milk, and Egg components).
Egg: Whole Eggs, Citric Acid, 0.15% Water added as a carrier for Citric Acid. Citric Acid added to preserve
color. Grill Spray: Coconut Oil, Soy Lecithin, Artificial Flavor, Beta-Carotene.
sausage patty: Pork, Water, Salt, Corn Syrup Solids, Spices, Sugar, Dextrose, Spice Extractives, BHT, Propyl Gallate, Citric Acid.
swiss cheese: Cultured Milk, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Soy Lecithin.
american cheese: Cultured Milk, Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Artificial Color, Soy Lecithin.
F. A. Q.
What is one serving size of Sourdough Breakfast Sandwich, Sausage?
Serving size of Sourdough Breakfast Sandwich, Sausage is one sandwich (two hundreds sixteen g).
What's bad in Sourdough Breakfast Sandwich, Sausage?
Nothing. Sourdough Breakfast Sandwich contains only good nutrients such as: calcium, protein, iron, vitamin A.
What is inside Sourdough Breakfast Sandwich, Sausage?
Sourdough Breakfast Sandwich, Sausage contains: Bread: Enriched Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic
Acid), Water, Yeast, High Fructose Corn Syrup, Wheat Starch, Wheat Gluten, Acetic Acid, Citric Acid, Soybean Oil,
Salt, Partially Hydrogenated Soybean and Cottonseed Oil, Diacetyl Tartaric Acid, Esters of Mono- & Diglycerides
(DATEM), Calcium Propionate (preservative), Monoglycerides, Enzymes, Azodicarbonamide (ADA).
Prep Buttery Seasoning: Soybean Oil, Hydrogenated Soybean Oil, Contains two % or less of: Salt, Soy Lecithin, Artificial
and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract
(contains Barley, Soy, Milk, and Egg components).
Egg: Whole Eggs, Citric Acid, 0.1 five % Water added as a carrier for Citric Acid. Citric Acid added to preserve
color. Grill Spray: Coconut Oil, Soy Lecithin, Artificial Flavor, Beta-Carotene.
sausage patty: Pork, Water, Salt, Corn Syrup Solids, Spices, Sugar, Dextrose, Spice Extractives, BHT, Propyl Gallate, Citric Acid.
swiss cheese: Cultured Milk, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Soy Lecithin.
american cheese: Cultured Milk, Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Artificial Color, Soy Lecithin.
Any good ingredients are in Sourdough Breakfast Sandwich, Sausage?
Sourdough Breakfast Sandwich, Sausage ingredients: protein, vitamin A, calcium, iron.
Can I burn fat with Sourdough Breakfast Sandwich, Sausage?
Yes, you can if you eat no more than two servings per day.
How many sugar contains in one serving of Sourdough Breakfast Sandwich, Sausage?
1 sandwich (216g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Sourdough Breakfast Sandwich, Sausage?
You can get 37% of your DV from one serving of Sourdough Breakfast Sandwich, Sausage.
Conclusion:
Sourdough Breakfast Sandwich, Sausage is a good source of iron, vitamin A, calcium, protein.
Sourdough Breakfast Sandwich, Sausage has 630 calories (370 calories from fat), 30 g of protein, thirty eight g of carbohydrates and forty two grams of fat. Warning: product has a three hundreds seventy calories from fat!
If you want to burn fat we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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