How many calories in

6" Mega Melt (on 9-Grain Wheat bread, regular egg and cheese)

  • 0
  • 1.5
  • 357

550 calories

6" Mega Melt (on 9-Grain Wheat bread, regular egg and cheese)

Recommendation:
Try 6" Mega Melt and a protein to burn fat faster.

Best diets with 6" Mega Melt

Calories from fat: 350 (53% DV)

Protein: 32g (67% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 357
  • - Calories: 550
  • - Calories from fat: 350 cal
  • - Protein: 32g

Nutrition Facts

One Serving size: 240 g

Nutrition per serving DV
Protein (good) 32g 67%
Calories 550 cal 32%
Calories from Fat 350 cal 53%
Total Fat 27g 43%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 1.59g 69%
Cholesterol (bad) 0.275g 92%
Dietary Fiber (good) 5g 20%
Sugars 7g 16%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium (good) 0.45g 45%
Top 10 diets with 6" Mega Melt

Ways to burn 550 calories:

  • 166 min
  • 63 min
  • 50 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than two servings per day.

Any good ingredients are in 6" Mega Melt?
6" Mega Melt ingredients: dietary fiber, protein, calcium, iron.

What is 1 serving size?
One serving of 6" Mega Melt is two hundreds forty g.

What is bad in 6" Mega Melt?
We don't know anything bad about it. 6" Mega Melt contains only good ingredients.

What is inside this product?
Ingredients list:

How many sugar contains in one serving of 6" Mega Melt (on 9-Grain Wheat bread, regular egg and cheese)?
240 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" Mega Melt (on 9-Grain Wheat bread, regular egg and cheese)?
You can get 32% of your DV from one serving of 6" Mega Melt (on 9-Grain Wheat bread, regular egg and cheese).

Conclusion:

6" Mega Melt is a good source of dietary fiber, protein, iron, calcium. It has five hundreds fifty calories (350 calories from fat), thirty two grams of protein, forty six grams of carbohydrates and twenty seven grams of fat. Warning — product has a three hundreds fifty calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Bacon, Egg and Cheese Sandwich, Wheat
English Muffin w/Egg, Ham, Tillamook Cheese
Breakfast Egg Burrito-Sausage

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