Sourdough Breakfast Sandwich, Bacon

Recommendation:
We recommend to try it and the meal replacement to lose weight quickly.

Best diets with Sourdough Breakfast Sandwich

Calories from fat: 230 (35% DV)

Protein: 27g (56% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 284
- Calories: 480
- Calories from fat: 230 cal
- Protein: 27g

Nutrition Facts

One Serving size: 1 sandwich (177g)

Nutrition	per serving	DV
Protein (good)	27g	56%
Calories	480 cal	28%
Calories from Fat	230 cal	35%
Total Fat	26g	41%
Saturated Fat (bad)	10g	59%
Trans Fat	0g	0%
Total Carbohydrate	37g	16%
Sodium (bad)	1.12g	49%
Cholesterol (bad)	0.27g	90%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars	1.5g	6%
Vitamin A (good)	750IU	15%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium (good)	0.25g	25%

Top 10 diets with Sourdough Breakfast Sandwich

Ingredients

Bread: Enriched Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Wheat Starch, Wheat Gluten, Acetic Acid, Citric Acid, Soybean Oil, Salt, Partially Hydrogenated Soybean and Cottonseed Oil, Diacetyl Tartaric Acid, Esters of Mono- & Diglycerides (DATEM), Calcium Propionate (preservative), Monoglycerides, Enzymes, Azodicarbonamide (ADA). Prep Buttery Seasoning: Soybean Oil, Hydrogenated Soybean Oil, Contains 2% or less of: Salt, Soy Lecithin, Artificial and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract (contains Barley, Soy, Milk, and Egg components). Egg: Whole Eggs, Citric Acid, 0.15% Water added as a carrier for Citric Acid. Citric Acid added to preserve color. Grill Spray: Coconut Oil, Soy Lecithin, Artificial Flavor, Beta-Carotene. Pork cured with Water, Salt, Sugar, Hickory Smoke Flavoring, Sodium Phosphates, Dextrose, Sodium Erythorbate, Sodium Nitrite. swiss cheese: Cultured Milk, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Soy Lecithin. american cheese: Cultured Milk, Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Artificial Color, Soy Lecithin.

Ways to burn 480 calories:

145 min
55 min
44 min

More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving size of Sourdough Breakfast Sandwich, Bacon is one sandwich (177g).

What's bad in Sourdough Breakfast Sandwich, Bacon?
We don't know anything bad about it. Sourdough Breakfast Sandwich contains only good ingredients.

What is in this product?
Ingredients: Bread: Enriched Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Wheat Starch, Wheat Gluten, Acetic Acid, Citric Acid, Soybean Oil, Salt, Partially Hydrogenated Soybean and Cottonseed Oil, Diacetyl Tartaric Acid, Esters of Mono- & Diglycerides (DATEM), Calcium Propionate (preservative), Monoglycerides, Enzymes, Azodicarbonamide (ADA). Prep Buttery Seasoning: Soybean Oil, Hydrogenated Soybean Oil, Contains two % or less of: Salt, Soy Lecithin, Artificial and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract (contains Barley, Soy, Milk, and Egg components). Egg: Whole Eggs, Citric Acid, 0.1 five % Water added as a carrier for Citric Acid. Citric Acid added to preserve color. Grill Spray: Coconut Oil, Soy Lecithin, Artificial Flavor, Beta-Carotene. Pork cured with Water, Salt, Sugar, Hickory Smoke Flavoring, Sodium Phosphates, Dextrose, Sodium Erythorbate, Sodium Nitrite. swiss cheese: Cultured Milk, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Soy Lecithin. american cheese: Cultured Milk, Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Artificial Color, Soy Lecithin.

Can I lose weight with this product?
Yes, you can if you eat no more than 3 servings per day.

Any good ingredients are in Sourdough Breakfast Sandwich, Bacon?
Sourdough Breakfast Sandwich, Bacon ingredients: sugars, protein, vitamin A, calcium, iron.

How many sugar contains in one serving of Sourdough Breakfast Sandwich, Bacon?
1 sandwich (177g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sourdough Breakfast Sandwich, Bacon?
You can get 28% of your DV from one serving of Sourdough Breakfast Sandwich, Bacon.

Conclusion:

Sourdough Breakfast Sandwich, Bacon is a good source of sugars, protein, vitamin A, iron, calcium. It has 480 calories (two hundreds thirty calories from fat), 27 grams of protein, 37 g of carbohydrates and 26 grams of fat. Be careful: it has a two hundreds thirty calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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