How many calories in

6" Steak, Egg & Cheese

  • 0
  • 2
  • 331

440 calories

6" Steak, Egg & Cheese

Recommendation:
We recommend to try 6" Steak, Egg & Cheese two hundreds seventeen grams and the whey protein shake to burn fat quickly.

Best diets with 6" Steak, Egg

Calories from fat: 140 (21% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 331
  • - Calories: 440
  • - Calories from fat: 140 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 217 grams

Nutrition per serving DV
Protein (good) 28g 58%
Calories 440 cal 26%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 1.21g 53%
Cholesterol (bad) 0.195g 65%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Vitamin A 12IU 0%
Vitamin C 0g 0%
Iron (good) 0.02g 111%
Calcium 0.04g 4%
Top 10 diets with 6" Steak, Egg

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than three servings a day.

What's bad in 6" Steak, Egg & Cheese?
Nothing.

Any good ingredients are in 6" Steak, Egg & Cheese?
6" Steak, Egg & Cheese ingredients: dietary fiber, protein, iron.

What is one serving ?
One serving size of 6" Steak, Egg & Cheese is two hundreds seventeen grams.

What is in 6" Steak, Egg & Cheese?
Ingredients list:

How many sugar contains in one serving of 6" Steak, Egg & Cheese?
217 grams contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" Steak, Egg & Cheese?
You can get 26% of your DV from one serving of 6" Steak, Egg & Cheese.

Conclusion:

6" Steak, Egg & Cheese is a good source of dietary fiber, iron, protein. 6" Steak, Egg & Cheese has four hundreds forty calories (one hundred forty calories from fat), 28 g of protein, 46 g of carbs and fifteen g of fat. Be careful: 6" Steak, Egg & Cheese has a one hundred forty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Sausage, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)
A.M. Crunchwrap Sausage

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