How many calories in

6" Bacon, Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese)

  • 0
  • 2
  • 383

410 calories

6" Bacon, Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese)

Recommendation:
Try it with the protein diet to burn fat.

Best diets with 6" Bacon, Egg

Calories from fat: 140 (21% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 383
  • - Calories: 410
  • - Calories from fat: 140 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 184 g

Nutrition per serving DV
Protein (good) 23g 48%
Calories 410 cal 24%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 1.08g 47%
Cholesterol (bad) 0.24g 80%
Dietary Fiber (good) 5g 20%
Sugars 6g 14%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.4g 40%
Top 10 diets with 6" Bacon, Egg

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
6" Bacon, Egg & Cheese contains:

Any good ingredients are in 6" Bacon, Egg & Cheese?
6" Bacon, Egg & Cheese contains dietary fiber, protein, calcium, iron.

What's bad in 6" Bacon, Egg & Cheese?
Nothing.

What is one serving size of 6" Bacon, Egg & Cheese?
Serving of 6" Bacon, Egg & Cheese is one hundred eighty four g.

Can I lose weight with this product?
Of course, you can if you consume no more than three serving sizes a day.

How many sugar contains in one serving of 6" Bacon, Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese)?
184 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" Bacon, Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese)?
You can get 24% of your DV from one serving of 6" Bacon, Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese).

Conclusion:

6" Bacon, Egg & Cheese is a good source of calcium, dietary fiber, protein, iron. It has 410 calories (one hundred forty calories from fat), 23 grams of protein, 45 grams of carbohydrates and 16 g of fat. Warning: 6" Bacon, Egg & Cheese has a 140 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Breakfast Toast Sandwich w/ Bologna, Egg, Cheese

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