DD Smart, Ham Egg & Cheese Croissant
Calories from fat: 220 (33% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 480
- - Calories: 460
- - Calories from fat: 220 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 croissant
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
460 cal |
27% |
|
Calories from Fat
|
220 cal |
33% |
|
Total Fat
|
25g |
40% |
|
Saturated Fat
(bad)
|
11g |
65% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(bad)
|
1.01g |
44% |
|
Cholesterol
|
0.08g |
27% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
3.75g |
16% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with DD Smart, Ham
Ingredients
Enriched Unbleached Wheat Flour (Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Canola and/or Soybean Oil, Contains less than 2% of the following: Margarine [Vegetable Oils (Palm, Canola), Water, Mono and Diglycerides, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3], Yeast, Wheat Gluten, Salt, Artificial Flavor, DATEM, Dextrose, Corn Syrup Solids, Fructose, Sodium Caseinate (a milk derivative), Monoglycerides, Soy Lecithin, Locust Bean Gum, Turmeric and Annatto Extracts (Color), Ascorbic Acid, Sodium Stearoyl Lactylate, Leavening (Baking Soda), Azodicarbonamide; Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Black Forest Ham: Cured with Water, Salt, Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite; Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto and Oleoresin Paprika Color, soy lecithin.
F. A. Q.
What’s this product?
DD Smart, Ham Egg & Cheese Croissant contains: Enriched Unbleached Wheat Flour (Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Canola and/or Soybean Oil, Contains less than two % of the following: Margarine Vegetable Oils (Palm, Canola), Water, Mono and Diglycerides, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D three , Yeast, Wheat Gluten, Salt, Artificial Flavor, DATEM, Dextrose, Corn Syrup Solids, Fructose, Sodium Caseinate (a milk derivative), Monoglycerides, Soy Lecithin, Locust Bean Gum, Turmeric and Annatto Extracts (Color), Ascorbic Acid, Sodium Stearoyl Lactylate, Leavening (Baking Soda), Azodicarbonamide; Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Black Forest Ham: Cured with Water, Salt, Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite; Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto and Oleoresin Paprika Color, soy lecithin.
What good ingredients are in DD Smart, Ham Egg & Cheese Croissant?
DD Smart, Ham Egg & Cheese Croissant contains protein, calcium, iron.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 3 servings per day.
What is bad in DD Smart, Ham Egg & Cheese Croissant?
We don't know anything bad about it. DD Smart, Ham contains only good nutrients.
What is one serving ?
Serving of DD Smart, Ham Egg & Cheese Croissant is one croissant.
How many sugar contains in one serving of DD Smart, Ham Egg & Cheese Croissant?
1 croissant contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of DD Smart, Ham Egg & Cheese Croissant?
You can get 27% of your DV from one serving of DD Smart, Ham Egg & Cheese Croissant.
Conclusion:
DD Smart, Ham Egg & Cheese Croissant is a good source of iron, protein, calcium.
It has 460 calories (220 calories from fat), 20 g of protein, forty g of carbohydrates and 25 grams of fat. Warning: DD Smart, Ham Egg & Cheese Croissant has a 220 calories from fat!
If you want to lose weight you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Bacon and Gouda Breakfast Sandwich
♦ Breakfast Sandwich-English Muffin, Sausage, Egg, Cheese
♦ Fast foods, english muffin, with egg, cheese, and sausage
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