How many calories in

Bacon and Gouda Breakfast Sandwich

  • 0
  • 2
  • 536

420 calories

Bacon and Gouda Breakfast Sandwich

Recommendation:
We recommend to try it with the whey protein to burn fat.

Best diets with Bacon and Gouda

Calories from fat: 240 (36% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 536
  • - Calories: 420
  • - Calories from fat: 240 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 21g 44%
Calories 420 cal 25%
Calories from Fat 240 cal 36%
Total Fat 27g 43%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (bad) 0.97g 42%
Cholesterol (bad) 0.195g 65%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with Bacon and Gouda

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What is bad in Bacon and Gouda Breakfast Sandwich?
Nothing. Bacon and Gouda contains only good ingredients such as: sugars, protein.

Any good ingredients are in Bacon and Gouda Breakfast Sandwich?
Bacon and Gouda Breakfast Sandwich ingredients: sugars, protein.

What is one serving size?
Serving size of Bacon and Gouda Breakfast Sandwich is one order.

What is inside Bacon and Gouda Breakfast Sandwich?
Ingredients:

Can I lose weight with this product?
Of course, it's possible if you consume no more than three servings per day.

How many sugar contains in one serving of Bacon and Gouda Breakfast Sandwich?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bacon and Gouda Breakfast Sandwich?
You can get 25% of your DV from one serving of Bacon and Gouda Breakfast Sandwich.

Conclusion:

Bacon and Gouda Breakfast Sandwich is a good source of protein, sugars. It has four hundreds twenty calories (240 calories from fat), 21 grams of protein, twenty two g of carbs and twenty seven grams of fat. Warning — product has a 240 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fast foods, english muffin, with egg, cheese, and sausage
DD Smart, Ham Egg & Cheese Croissant
Sausage Biscuit

Alternatives:

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