How many calories in

6" Turkey, Egg & Cheese

  • 0
  • 2
  • 335

400 calories

6" Turkey, Egg & Cheese

Recommendation:
Combine it with a protein to lose weight.

Best diets with 6" Turkey, Egg

Calories from fat: 120 (18% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 335
  • - Calories: 400
  • - Calories from fat: 120 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 203 grams

Nutrition per serving DV
Protein (good) 24g 50%
Calories 400 cal 24%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 1.13g 49%
Cholesterol (bad) 0.18g 60%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Vitamin A 12IU 0%
Vitamin C 0g 0%
Iron (good) 0.015g 83%
Calcium 0.04g 4%
Top 10 diets with 6" Turkey, Egg

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving size of 6" Turkey, Egg & Cheese is two hundreds three grams.

What's bad in 6" Turkey, Egg & Cheese?
We don't know anything bad about it. 6" Turkey, Egg contains only good ingredients.

What is inside this product?
6" Turkey, Egg & Cheese contains:

Can I lose weight with this product?
Yes, you can if you consume no more than three serving sizes.

What good ingredients are in 6" Turkey, Egg & Cheese?
6" Turkey, Egg & Cheese contains dietary fiber, protein, iron.

How many sugar contains in one serving of 6" Turkey, Egg & Cheese?
203 grams contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" Turkey, Egg & Cheese?
You can get 24% of your DV from one serving of 6" Turkey, Egg & Cheese.

Conclusion:

6" Turkey, Egg & Cheese is a good source of protein, iron, dietary fiber. It has 400 calories (one hundred twenty calories from fat), twenty four g of protein, 45 grams of carbs and thirteen g of fat. Be careful — it has a 120 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Sausage, Egg White & Cheese on 6" Flatbread
Nova Lox & Bagel Egg Sandwich
Breakfast Sandwich-Biscuit, Egg, Cheese

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